Meet Miranda
Hi Y’all!
I’m Miranda, Owner of MK Nutrition! I’m a Certified Nutrition Coach, through Precision Nutrition.
I'm excited for us to work on your nutrition journey together but before we do so here’s a little about me. I’ve always had a passion for nutrition and fitness! I can’t imagine life without those two components!
In 2015, I was diagnosed with two auto-immune diseases. Which really put my nutrition journey on another level. I had to learn what foods I could eat and what I couldn’t due to my diseases, needless to say it was not the best of times.
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So, I started working with a holistic doctor and a nutrition coach. Long story short - by working together we were able to get my life on track by having proper nutrition, understanding my body, having a sleep schedule, and taking the right supplements.
Going through this really made me want to learn more and figure out a way to help others. After working with a nutrition coach and a holistic doctor, I knew this was something I wanted to know more about.. Now, here I am!
My goal is to help you with your nutrition goals without having to completely cut out foods you enjoy! It’s all about balance!
But enough about me. This is YOUR journey, let’s get to work!
Certified Nutrition Coach
PN 1 Certified
My Expertise
Nutrition Coaching
Tracking Macros
How to lose weight, gain muscle, maintain weight
Weightlifting
Crossfit
Location
I'm able to coach in state (Colorado) and out of state.
Nutrition Coaching
About
To me, nutrition isn't just about eating clean. It's about creating sustainable habits and having a way of life! No crazy diets or fads. You should be able to enjoy your favorite foods along with implementing your new skills! It's all about having balance.
Nutrition coaching is not a one size fits all type of thing. We are not all built the same, so why would everyone have the same plan or goal?
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Together we will take small steps to achieving your nutrition goals, whether that's learning more about nutrition as a whole, looking to lose some weight, maintaining weight, or gaining more muscle.
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Achieving your goals will not happen over night but by working together and staying consistent with your plan you will start to see changes and progress.
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Over the course of our time together I'll be a resource for questions or concerns as well as a support system! Besides, everyone needs a good cheerleader on their side while trying something new!
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Let's learn and achieve your goals together!
Goal time, baby!
We will work together to figure out your goals. From there we will come up with a plan to help you eat, move, and live better—in a way that works for you and your life!
I'll be there for you!
I'll be your support system when things get tough. Making changes isn't easy. But with the right support system and plan, we'll get you to your goals.
Keep on track! Even in times
of chaos.
We will start small to achieve big things. We will accomplish one task at a time that will in time make big changes in your life. As a result, you will learn and create daily habits to get closer to your goals without feeling overwhelmed.
Once you're a client we will talk in depth about your goals, what you can commit to, and what you're willing to do to get there.
We will also talk about the following:
• current diet
• any diet experiences you've previously had
• sleep schedule/ routine
• daily schedule/ routine
• work schedule
• workout routine
• and much much more!!
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I will provide you with resources to help you make your journey easier or give you more ideas. It's time to celebrate you and the journey you're about to embark on!
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Let's do this!
to expect
What
1
Fill out the nutrition coaching application by clicking the link below
